A unique multidisciplinary approach for pain
Chiropractic ● Soft Tissue work ● Rehabilitation
Chiropractic
Chiropractic treatment adjusts the spine and pelvis to be in line, removes any restrictions or fixations and helps the central nervous system to function optimally.
Acupuncture & massage
In Acupuncture fine needles are inserted at certain sites in the body for therapeutic or preventative purposes. Deep tissue massage can release the pain and tension in the muscle
Posture education
It is important to change the habits or activities that have caused or exacerbated the problem through education, modifications and use of equipment
Stretch and strengthen
Stretching will increase the length of a tight muscle, a more lengthened muscle can also allow positive postural changes to occur. Ultimately in many cases the muscle is weak and painful and needs strengthening through resistance exercises.
